Chicken (or Turkey) Barley Soup

Chicken (or Turkey) Barley Soup is still one of my all-time favorites when I need some cold-weather comfort food. Barley is loaded with fiber, and this soup is dairy-free; check the info in the post if you’d like a version... Read more

Chicken (or Turkey) Barley Soup

Chicken (or Turkey) Barley Soup is still one of my all-time favorites when I need some cold-weather comfort food. Barley is loaded with fiber, and this soup is dairy-free; check the info in the post if you’d like a version... Read more

Crispy Parmesan Garlic Chicken With Zucchini

This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy. Crispy parmesan garlic chicken with zucchini is a fantastic one-pan meal that the family will love. Crispy chicken is breaded... Read more

Crispy Parmesan Garlic Chicken With Zucchini

This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy. Crispy parmesan garlic chicken with zucchini is a fantastic one-pan meal that the family will love. Crispy chicken is breaded... Read more

Grilled Honey Mustard Chicken

This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy. Grilled Honey Mustard chicken is tender and juicy grilled chicken covered in a sweet and tangy sauce with a punch... Read more

Grilled Honey Mustard Chicken

This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy. Grilled Honey Mustard chicken is tender and juicy grilled chicken covered in a sweet and tangy sauce with a punch... Read more

Shrimp and Asparagus Skillet

This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy. Lemon Garlic Shrimp and Asparagus Skillet is a quick and healthy one pan meal loaded with fresh citrus flavors. Tender... Read more

Spicy Chipotle Hummus

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. I can remember the very first time I ever heard of hummus. I was 17 and was up in the far reaches... Read more

How to Learn to Swim

Swimming is one of the most useful and rewarding activities if we want to improve our physique in a simple and fun way. Swimming is very good for the development of lung capacity, the development of muscle mass, it improves your... Read more

How NOT to Stretch Pecs

It is normal that it is not given due attention when it comes to muscle stretching. Either as a way to warm up (or prepare the muscle) before a tough training session. Or for a more therapeutic and muscle recovery purpose. That makes... Read more