The Best Coconut Oil Recipes You Need To Try

The healthiest coconut oil recipes on the internet. Tons of keto and paleo coconut oil recipes for you to get even more of this healthy fat!

31 Low Carb Paleo Coconut Oil Recipes

After many years of getting a bad rap, coconut oil is the new olive oil. It’s being promoted all over creation for its health benefits and every TV and Internet doctor on the planet seems to be jumping on the coconut oil bandwagon.

I myself am not at all qualified to speak to the health benefits of this oil over others, so you won’t hear any of that from me. I do believe it to be very healthy, but I believe a lot of oils and fats are healthy and I like to vary the sources of fat in my recipes. It’s a great way to change up the flavours and textures of your foods while still enjoying a healthy fat intake.

But to say I like extra virgin coconut oil would be a huge understatement. I LOVE extra virgin coconut oil and I always have a big jar on the go in my kitchen. I love the flavour and I love the tenderness it lends to baked goods. I can honestly eat it right out of the jar. Yes, yes I can.

And getting a good quality virgin coconut oil is key to accessing any of those health benefits that everyone’s talking about. Refined coconut oil is just not the same thing.

If you want to try to incorporate more coconut oil into your cooking, you are in luck!

I’ve rounded up 31 healthy and amazing recipes for you to try. Some savory, some sweet. All of them are low carb or paleo (and most can be modified to be one or the other) and all of them feature healthy coconut oil. So grab your jar and get cooking!

Coconut Oil Breakfast Recipes

Keto Pumpkin Pancakes

Coconut Flour Fried Donuts

Paleo Granola

Keto Double Chocolate Muffins

Keto Zucchini Spice Muffins

Blueberry Coconut Smoothies

Coconut Raspberry Chocolate Chip Muffins

Raspberry Coconut Scones

Coconut Lime Muffins

Blueberry Muffins

Bulletproof Coffee

Dairy Free Coffee Cake

Homemade Protein Bars


Coconut Oil Dinner Recipes

Thai Chicken Zoodle Soup

Thai Fish Cakes

Roasted Vegetable Chorizo Soup

Cauliflower Fried Rice

Coconut Crusted Chicken Patties

Paleo Pistachio Pesto Pasta

Coconut Crusted Mahi Mahi Nuggets

Paleo Chicken Curry

Almond-Parmesan Crusted Chicken Nuggets

Baked Salmon Dinner

Steak and Zucchini Stir Fry


Coconut Oil Dessert Recipes

This, my friends, is where coconut oil shines, in my opinion. So many wonderful ways you can use coconut oil in keto dessert recipes!

Keto Peppermint Patties

Peanut Butter and Jam Cups

Coconut Rum Balls

Keto Hostess Cupcakes

Chocolate Coconut Pudding

Raspberry Coconut Bark

Slow Cooker Raspberry Coconut Cake

Chocolate Coconut Cups

Peppermint Brownie Bites

White Chocolate Coconut Clusters

Sugar Free Magic Shell

Almond Coconut Clusters

No Bake Coconut Bars


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